There is nothing like fajitas – you can pull together a fun meal quickly, focus on […]
Recipes for Using Spice Rubs and Blends
Simple, Easy, & Healthy Recipes
Spiced Nigerian Rib Eye
Photo courtesy of Wall Street Journal, Kitty Greenwald Oct. 10, 2019 We were so excited to see this article in the Wall Street Journal about chef Kwame Onwauchi, who has West African roots (article by Kitty Greenwald, Oct 10, 2019. Click HERE to see original article, subscription necessary). Chef Onwuachi spent a couple years in Nigeria, where he learned about [...]
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TexMex Fried Chicken Sandwich
We love fried chicken, especially those fully-flavored extra crispy versions. There are plenty of fast food […]
Spice Rub Honey Roasted Snack Mix
There are so many things you can do with spice blends, besides grilling your favorite spice […]
Diet with Paleo or Veggie?
Paleo or vegetarian? It’s a hard choice when trying to lose some weight, and wanting to […]
Grilled Fruit with Kentucky Bourbon Rub
With the right ingredients the outdoor grill can be the focus of cooking for a healthy […]